I need to move my Zimbra users and email from an old server running ZCS 4.5.5 OS on Fedora Core 5 to a new server running ZCS 4.5.5 OS on Centos 5 (thanks for the install guide demminal

).
The reason for the move is the FC5 server randomly locks up and we have to do a hard reboot then a normal shutdown and restart to get it working. I think it is a hardware issue but can't pinpoint it. The logs show nothing relating to it. It locked up during install but seemed to straighten out for a while but now the lock ups come daily.
Anyway I digress. My new machine installed with Centos 5 went without a hitch and I would like to move all of my configs, users etc. to the new one. Can I do it by a backup and restore? Or do I do an export / import scenario?
I've gotten a headache reading all of the available stuff in the forums and wiki and still can't decide which way to go. I seached for "move Zimbra to new server" and it didn't return anything so I've been reading the "backup and restore" threads which if I were using the same OS on the new one would be a no brainer but since it's different hence the apprension
Any suggestion or pointers would be greatly appreciated.
Thanks